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What Are The Main Causes Of Plantar Fasciitis: From a Chiropodist in Newmarket
What Causes Plantar Fasciitis? Heel pain can be persistent, limiting, and frustrating, especially when it shows up with your first steps in the morning. While many people hope the discomfort will settle on its own, how plantar fasciitis develops, and how long it lasts, depends on the load placed on your foot, your foot structure, your footwear, and your overall health. If you're dealing with ongoing heel pain, a chiropodist in Newmarket can assess your foot and recommend a tr
Lester Kwok
Aug 314 min read


Ways That May Help Get Rid of Warts: From a Chiropodist in Newmarket
Warts can be stubborn, painful, and frustrating, especially when they develop on the bottom of your feet. While many people hope for a quick fix, the fastest and most effective treatment depends on the type of wart, how long it has been present, and your overall health. If you're dealing with a painful or persistent wart, a chiropodist in Newmarket can recommend the most appropriate treatment to remove it safely and reduce the chance of it returning. What Causes Warts? Warts
Lester Kwok
Aug 113 min read


What Does a Foot Clinic Do? What You Should Know
When one or both of your feet start giving you problems, it’s easy to put up with it. Maybe you have a heel with shooting pains, calluses on your toes or a sore patch under one of your arches. Either way, these kinds of problems end up becoming just another thing you’ve got to deal with. You’ll find foot clinics in most towns and cities, but the problem is that not everyone knows why they’re there and what they’re for. You may yourself have wandered past one before and though
Lester Kwok
Jun 183 min read


Why That Sharp Morning Heel Pain Isn't Something to Sleep On
Image from Unsplash The thing about plantar fasciitis is that most people don’t even know they have it. Most often it’s put down to getting older. They step out of bed in the morning feeling stiff, and they get a sharp pain in their heel. It usually then fades away, but not because they’ve ‘loosened up’. The condition affects around 10% of the general public, overwhelmingly impacting people who spend a lot of time on their feet. Left untreated, it can seriously affect your ab
Lester Kwok
May 83 min read


5 Things to Check for Foot Health
Our feet support us throughout daily activities such as walking, standing, and exercising. Regularly checking your feet can help you notice changes early and maintain good foot health. Here are five things you can look for when assessing your feet. 1. Skin Changes Take a moment to look at the skin on your feet, including the heels, soles, and between the toes. Dry skin, thickened areas, corns, calluses, or changes in skin colour may sometimes develop due to pressure, friction
Lester Kwok
Apr 12 min read


Early Signs of Bunions: What to Look For and When to Get Help
How common are bunions? Some assume they’re something only older people have to deal with, but the truth is that around 23% of 18 to 65-year-olds have them. They can go largely unnoticed at the start, with many only booking an appointment after a bunion’s been growing for months. Bunions or Hallux abducto valgus , refers to a gradual change in the position of the big toe where it starts to angle toward the other toes and creates a noticeable bump on the inside of the foot.
Lester Kwok
Feb 34 min read
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